Parenting Your Teen - Counselling

Parents...Let's be honest. Going to counseling isn't easy. It takes a lot of courage to begin the search, and you want to find a therapist who's a good fit for you.

It’s hard being a Teen. It is Frustrating as a parent when your Teen won't listen, forgetfulness every 2 minutes, are moody,  challenges parent rules, talks back, stops talking... let's work together to uncover & discover how to build a stronger, healthier relationship with your Teen.

Using Empirically proven tools to shift, change and grow with your Teen.
Parent Strategy & Support Sessions Are ToolBox Sessions that will shift how you connect with your Teen!
Let's work together.

Your Teen

Have Endless Pressure and Unexpected Experiences to Navigate.
  • I have no friends or have been hurt by my friends
  • I can not figure out what I am supposed to do to succeed or how to succeed
  • I’m so distracted and I can’t concentrate
  • I’m doing drugs, having sex, drinking alcohol and I don’t know what else to do
  • I don’t feel heard by my parents or teachers
  • I am often told that “I” am the problem
  • There is nowhere safe to turn
  • I feel invisible. I don’t know how to speak up
  • Sometimes I feel claustrophobic and can’t breathe
  • I constantly compare my academics to others
  • I find academics super easy but fake how smart I am
  • I am lying to friends/family to hide my shame or to get my own way
  • Sometimes I think death would be easier
  • I get so angry inside and think of hurting someone else or myself
  • I am confused about who I am and how to make a good decision
  • I don’t fit in; I don’t belong; no one will accept me
  • I am worried all the time
  • I am confused about sex and sexuality
  • I have no motivation; I feel overwhelmed and have low energy
  • I am being bullied, picked on, and ridiculed, left out
  • My parents or family fight all the time and it impacts me and my life
  • No one understands me and I feel lost
  • I am struggling with my weight, looks, ability or image and just want to feel normal


Sometimes we need to have that space to be who we are in all our messy-ness and for that to be okay. To be real, to be accepted, to be heard and to be understood….Guess what? As a parent there are so many ways to create healthy connections with your Teen while still maintaining boundaries.
I can't wait to connect with you.